
I barely have time to shower. How am I supposed to do a
program?
This program was built for moms who have zero time. Everything
is designed for 5-minute windows — while hiding in the
bathroom, during naptime, or after bedtime. You don't need an
hour. You need tools that work in the chaos.

I've tried meditation apps. They don't work when your brain
won't stop.
We know. "Just breathe" doesn't help when you're mentally
tracking 47 tasks. This program targets the root of mental
load overwhelm — not just the symptoms. Different burnout
types need different approaches, which is why your plan is
personalized.

What if my partner doesn't support me taking time for this?
The program includes scripts and strategies for redistributing
invisible labor — without starting a fight. Many moms find
that once they start recovering, their partners notice the
difference and become more supportive

I feel guilty spending money on myself when the kids need
things
This is exactly the guilt spiral the program addresses. You
cannot pour from an empty cup. The cost is less than one
therapy session, and your kids need a mom who isn't running on
fumes.

What if it doesn't work for me?
Every mom's burnout is different — that's why we identify your
specific type and triggers. But if you don't see progress, we
offer a 30-day money-back guarantee. No guilt, no hoops