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Your Goal
Energy level
Running on empty
Mental load
Overwhelmed
100%
100%
Patience with kids
Snapping daily
Energy level
Actually rested
Mental load
Manageable
100%
100%
Patience with kids
Present & calm
Your personalized recovery plan is ready!
Main difficulty
Perfectionist
Goal
Willpower
By clicking 'GET MY PLAN', you agree to automatic subscription renewal. First month is A$61.12, then A$61.12/month. Cancel via email: support@[domain].com. See Subscription Policy for details.
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Our goals
You wake up without dreading the day ahead
Your brain actually rests when you get a moment alone
You stop snapping at your kids over small things
You remember what you enjoy — not just what you have to do
You stop feeling guilty for having basic needs
You feel like a person again, not just "mom"
As featured in
Built with guidance from licensed maternal mental health specialists
Moms like you are getting results
84%
of moms reported feeling more like themselves after 4 weeks
78%
started with the same "touched out" exhaustion you described
67%
said they finally stopped feeling guilty for needing a break
Without a recovery plan
Snapping at your kids then lying awake with guilt
Feeling like you're failing at something everyone else figured ou
Your brain running through the to-do list at 2am
Craving 10 minutes alone then feeling selfish for it
Looking in the mirror and not recognizing yourself
Doing everything yourself because "it's just easier"
Resenting the people you love most
Forgetting who you were before kids
What the program helps you build
Tools to quiet the mental load — not just "cope"
Permission to have needs without the guilt spiral
Ways to actually rest when you get a moment
Strategies that work in 5-minute windows
Scripts to redistribute the invisible labor
Reconnection to the person you were before kids
Patience that doesn't require being well-rested
Self-compassion instead of constant self-criticism
Program developed with input from licensed therapists specializing in maternal mental health
Questions moms ask before starting
I barely have time to shower. How am I supposed to do a program?
This program was built for moms who have zero time. Everything is designed for 5-minute windows — while hiding in the bathroom, during naptime, or after bedtime. You don't need an hour. You need tools that work in the chaos.
I've tried meditation apps. They don't work when your brain won't stop.
We know. "Just breathe" doesn't help when you're mentally tracking 47 tasks. This program targets the root of mental load overwhelm — not just the symptoms. Different burnout types need different approaches, which is why your plan is personalized.
What if my partner doesn't support me taking time for this?
The program includes scripts and strategies for redistributing invisible labor — without starting a fight. Many moms find that once they start recovering, their partners notice the difference and become more supportive
I feel guilty spending money on myself when the kids need things
This is exactly the guilt spiral the program addresses. You cannot pour from an empty cup. The cost is less than one therapy session, and your kids need a mom who isn't running on fumes.
What if it doesn't work for me?
Every mom's burnout is different — that's why we identify your specific type and triggers. But if you don't see progress, we offer a 30-day money-back guarantee. No guilt, no hoops
Users love our plans
Here's what people are saying about Liven
I finally stopped screaming at my kids
Jessica, mom of 3
I was the mom who lost it every single day. The guilt was crushing me. After 3 weeks, my husband asked what changed. I'm not perfect now, but I have tools. I actually enjoy bedtime again instead of dreading it
I remembered I used to like reading
Amanda, mom of 2
I couldn't even answer when someone asked what I do for fun. Everything was about the kids. This program helped me find small pieces of myself again. I read a whole book last month. That sounds small but it's everything.
The mental load section alone was worth it
Sarah, mom of 1
I thought I was just bad at being a mom. Turns out I was carrying 90% of the invisible work and drowning. The exercises for redistributing tasks actually worked. My husband does the school calendar now. I cried
I stopped feeling guilty for wanting to be alone
Michelle, mom of 2
I used to feel like a monster for wanting 10 minutes without someone touching me. Now I understand that's not selfish — it's survival. The touched-out section was like someone finally saw me.
Your personalized recovery plan is ready!
Main difficulty
Perfectionist
Goal
Willpower
By clicking 'GET MY PLAN', you agree to automatic subscription renewal. First month is A$61.12, then A$61.12/month. Cancel via email: support@[domain].com. See Subscription Policy for details.
Pay Safe & Secure
"30-day money-back guarantee
If you don't feel a shift within 30 days, email us and we'll refund you completely. No questions, no guilt, no hoops. You've got enough on your plate
Learn more
You've been running on empty long enough